Cashews

Buy Cashews Online

If you’re looking to buy cashews online, you’ll find one of the best selections of cashew nuts for sale right here at Super Nuts. Known for their delicate nutty taste, cashews are not only one of the tastiest nuts for snacking, but they’re perfect for a variety of culinary dishes, including stir-fries, curries, pastas, granolas, and chicken dishes. Read more…

A native of north-eastern Brazil, they’re also the ideal choice for pairing with a range of spices and other ingredients to make lots of tasty snacks that will not only satisfy your appetite, but they’ll satisfy your taste buds too.

Roasted Cashews Online

Of course, they’re also packed full of nutrients, including protein and iron, meaning that they’re a healthy alternative to other kinds of processed snacks.

Take a look at our cashew nuts online shop and you’ll see that we offer a wide variety of cashews for sale.

  • Whether you’re looking to buy packs containing raw cashews or you need some of the flavoured varieties, you’ll find that all our cashews are very competitively priced.
  • Our cashew kernels are perfect for snacking, making up healthy trail mixes and for adding to salads, desserts, stir-fries and curries, while our salted cashews and roasted cashews are ideal for use as a nutritious and healthy snack.
  • And speaking of snacks, it’s no wonder that our honey roasted cashews are a best-seller. Not only are they roasted to absolute perfection with a delicious sweet honey coating and a touch of sea-salt, but they’re also a superb source of both protein and fibre.
  • Our roasted cashews are equally popular. Freshly roasted before being packaged, their salty taste is amazing.

Salted Cashews Online

So if you’re looking to buy cashew nuts in bulk online, you won’t be disappointed when you place your order with us. We’re one of the leading online suppliers of both cashew raw varieties and salted cashew nuts, and we always do our utmost to ensure that we keep the quality of our nuts high, our prices low, and our service fast.

No longer will you have to worry about running out of cashew nuts for your restaurant or health food shop as our online shop is open 24 hours a day, plus we promise speedy delivery wherever you happen to be in the country.

Health benefits of cashews

Raw cashews and roasted cashews are highly nutritious. Although they contain a high level of fat, this fat is very good for your health.

A rich source of monounsaturated fatty acids, cashews can help reduce the levels of LDL-cholesterol circulating in the blood, thus lowering the risk of heart disease, stroke, and even erectile dysfunction.

Cashews also contain high levels of health boosting minerals. They contain almost 250 percent of the recommended dietary intake for copper, and over 80 percent of the recommended dietary intake for iron and phosphorus.

They also contain impressive levels of magnesium, manganese, selenium and zinc. In fact, 100 grams of slivered cashews will deliver almost all of your daily mineral needs except calcium and potassium.

Cashews are naturally low in sodium, but if you wish to make up for this, you can simply buy salted cashews, which make a tasty snack and provide plenty of sodium compared to unsalted cashews.

One serve of cashew nuts also contains over 18 grams of protein, which is about a third of your daily protein requirement.

Cashew oil

Cashews can be cold-pressed to extract oil. This aromatic and flavoursome oil is ideal for using as a salad dressing, and it can also be used for frying. The rich taste of cashew oil makes it a good choice for frying foods which are naturally bland, such as egg plant and zucchini.

Cashews for a snack and for cooking with

Cashews are very versatile. Their low glycemic index value means they're a slow burning fuel source that will keep those hunger pangs at bay for longer. Whatever you're eating, throwing in a handful of cashews can make it more satisfying. That includes everything from stir-fried veggies to desserts.

Why you should buy slivered, salted, roasted or raw cashews from Super Nuts

Super Nuts is an Australian company just nutty about nuts. We love nuts so much, we want everyone to understand their nutty goodness. The best thing about dealing with Super Nuts, and why you should choose us when you want to buy cashews online, is we can give you better value.

Value isn't just measured by the cost you pay at the checkout. It's also about the quality of the product. Super Nuts is a trustworthy supplier because we buy and sell nuts all the time. By that, we mean continuously.

When you buy nuts from a supermarket or even a smaller independent store, you may be buying nuts that have been held in wholesale storage for months before reaching the market.

Super Nuts buys direct from suppliers to ensure you're getting the freshest nuts. That means better taste, better nutrition, better quality and better prices.

Slivered Cashews Online

We’re an Australian family-owned business that has made it our aim to offer high-quality nuts, including cashew online, but more than that, we’ve made it our aim to offer the very best customer service to all our clients too.

If you would like to know more about our wholesale cashew nuts, simply get in touch with us here at Super Nuts,by sending us an email, and we’ll do our best to help and advise you on the best options for you when buying cashew nuts online. For other varieties of nuts check out: Roasted Brazil Nuts, Salted Macademias

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